nitter
@br3nda@cloudisland.nz
@BR3NDA
1 Aug 2008
Why is my twisted ankle not healed? It's been a week
Molly E. Holzschlag
@mholzschlag
1 Aug 2008
Replying to
@BR3NDA
@br3nda
Do you know the RICE treatment? Rest, Ice, Compression (brace or ace bandage), Elevation. Avoid heat. Ankles can be so fragile!
Aug 1, 2008 · 1:00 AM UTC