Nutritional medicine folks: Advice on means of bumping up serum Calcium with no supplements? The Vitamin D part I get from our abundant sun.
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@mollydotcom calcium you can find in grean leafs. Maybe a green smoothie is the way
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@ytsmab Helpful! I gotta push those leafy greens anyway for Vitamin K and coag factors in blood. Non-dairy green smoothies. Shall search :)
Oct 8, 2014 · 11:46 AM UTC