One concern with clinical insomnia is that people sleep differently. Are you rested every night after a solid 8 or 9 hours? Fall asleep no problem? Don't have night terrors? Prefer night shift work or split shift? Have sweet dreams? Or is sleep elusive? newscientist.com/article/233…

Oct 1, 2022 · 11:07 AM UTC

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Replying to @mholzschlag
with a bit of practice i can sometimes control my dreams
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I used to be able to I don't seem to remember them and I don't sleep deeply enough anymore maybe once I'm off the last of this medication. It definitely disrupts sleep and I don't sleep well never have so we'll see you in a month or two if I'm more adjusted without the medication
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