When we do measure serotonin and study it for science from Human cadavers what do we find? 90% of our serotonin is in the gut 5% approximately is in the central nervous system including the brain and approximately 5% in the platelet portion of our blood. Huh?
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The gut is so important and we have the power to feed it properly
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And that's in people who haven't been overdosed by immuno therapies and stem cell stimulant drugs irradiated blood products all kinds of weird crap such fun!
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Science still knows less, and the gut is so damn long. I think everyone has their own cocktail of bacteria, so taking probiotics is not always the answer. Fiber can feed the good ones.
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Replying to @AngieRadtke
Do you research prebiotics at all I'm not sure why but prebiotics not allowed for me. however kefir with blueberry strawberry any mixed berries a good granola creates this nice little breakfast parfait, kefir I like a lot to sticking to berries low in carbs high in nutrients.

Jul 13, 2022 · 2:36 PM UTC

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Replying to @mholzschlag
Raspberries have so much antioxidants and it is said they help against cancer. maybe ncbi.nlm.nih.gov/pmc/article…
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I like raspberries. But I prefer blueberries and strawberries I think they're not all that sweet even though blueberries can taste that way and I like that I tend to have a more bitter Savory type palette
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