Tech time outs leave me feeling as if social media is not Community but media just media and I sometimes find it more destructive than constructive these days. Sick of people hurting each other sick of people hurting me sick of me hurting others just sick.

Practice mindful self-love, self-compassion, self-kindness and with self realization, act with empathy. Light is always glowing may be photons are weaker. 🤪🙃👍🏽