I usually visit the hub before going grocery shopping cuz it calms me and helps prevent panic attacks from being around so many people.
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Is that just since Covid for you Dan? Or long-term? Panic attacks in grocery stores has been a common problem for anyone with a tendency toward panic attacks for a few reasons, no natural light, limited singular point of exit/entry only and too much sensory input all contribute.
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Groceries are a big trigger for me. Anywhere I can't see an exit and there are a lot of people. But not airplanes. Weird, that. Go figure? Thank goodness for delivery as I don't go to groceries anymore. Bad lighting and confinement do me in.
Jan 7, 2021 · 2:29 PM UTC
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