We are all of us prone to difficulty as holidays begin. From November through to February my own trauma sees a terrifying uptick. Please have compassion. I lash out, show extreme angst and am overwhelmed with grief and loss. I am not alone, how I know. If I am able, I'll help.

Sending you love and compassion especially right now. I'm so impressed that you show such self-awareness about your struggles and are able give us insight.