Don't know about (1) and (2) but a big yes to learning emotional empathy. I used to be rubbish at it; better now, though by no means perfect.
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Thank you. Did you have specific methods to accomplish that? I am an emotional empathy disaster. TEACH ME! :D
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For me the first step was a shift in perspective: accepting that I'm not inherently 'better' than others. Then constant reminders to self: listen, let/help them speak, imagine myself in their situation, what would I do?
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From what you described it sounds a lot more Spectrum than a lack of empathy. You're not antisocial or Psychopathic or you wouldn't have answered my question LOL ;-) something to think about. It is such early days and God forbid somebody should tell a doctor they're wrong.
Mar 14, 2020 · 6:31 AM UTC

