Just a friendly reminder to you that no matter what you think, it doesn’t matter what people think about you because it’s none of your business. Going to the gym to hopefully drop some more weight and get a little bit healthier. First, the weigh-in for the week. 🤷🏻‍♂️
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Go you! And do it for you exactly it isn't about what other people think I was fat-shamed most of my adult life and look at me now I weigh a hundred pounds which is too thin. Get strong that's the real goal in my opinion.
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I also have lost 33 lbs in < 100 days by changing my diet and exercising. Getting off the foods/drinks that were killing me. Attitude is everything. So instead of sitting in self-pity and not caring, I changed that mindset. I even do yoga myself!
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Replying to @toddlibby
I'm super wary of too fast. Pace! A lot of that was likely water. As much as I love elephants, I still wasn't prepared to have their wrinkly skin! Ha! Also, with fat breaking down protect your lil' gall bladder and be sure to drink water like a madman! Depression comes out too.

Oct 22, 2019 · 5:01 PM UTC

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Replying to @mholzschlag
I drink water like it’s going out of style lol 😂
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