Tday was great! Healing and peaceful and lovely just me n' kitty. I am grateful for so much, and starting to recognize the rage and anger and depression are glued to my physical health. I'm applying Systems Design and Design Thinking to re-engineer the way I live and participate.
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Big fan of this tweet.
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LOL thanks Nick. I am impressed with myself for a change. It's a feeling I've not had in some time so I have to learn to adapt my breathing ;-)
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Feels good doesn’t it? We are special people living in a special time. Navigating life is never easy, we just have to find the path that suits us.
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Replying to @NickToye
What a lovely way to look at it. We might not be able to change our pasts but we an reframe the way we see and use the lessons from our experiences. This is an area of adaptation for me. I've learned now that raging against machines ends up hurting rather than helping. Thank you!

Nov 23, 2018 · 6:10 PM UTC

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Replying to @mholzschlag
Well I have been there in the past, struggled with a marriage breakup, but then a trip to a Canadian winter, and my life turned around - all by taking a different perspective.
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I've said it so many times probably because it doesn't sink into my own head LOL, but it IS adaptation, not "fit"ness that defines evolution IMO. Life strikes us down hard, we can stay down a long time sometimes. The trick is to get back up and be willing to rebuild, redesign. :D
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