Tday was great! Healing and peaceful and lovely just me n' kitty. I am grateful for so much, and starting to recognize the rage and anger and depression are glued to my physical health. I'm applying Systems Design and Design Thinking to re-engineer the way I live and participate.
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Big fan of this tweet.
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Replying to @NickToye
LOL thanks Nick. I am impressed with myself for a change. It's a feeling I've not had in some time so I have to learn to adapt my breathing ;-)

Nov 23, 2018 · 6:00 PM UTC

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Replying to @mholzschlag
Feels good doesn’t it? We are special people living in a special time. Navigating life is never easy, we just have to find the path that suits us.
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What a lovely way to look at it. We might not be able to change our pasts but we an reframe the way we see and use the lessons from our experiences. This is an area of adaptation for me. I've learned now that raging against machines ends up hurting rather than helping. Thank you!
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