Not the easiest thing to do but it's worth it!

Thank you

Love it!!

No esperis, abans de parlar la veriat, a tenir poder; és parlant la veritat com t'empoderes

Trauma is paralyzing- telling people to just 'do it' missing the impact of trauma- the fight flight dissociative coping responses-

Unless you're black... then they'll murder you. 🤷🏽‍♀️ #ijs

Let's remember to add the word compassion. Speak the truth compassionately. #peace #kindness #bidirectional