Both physical and spiritual exercise are important. One gives us the strength to move our bodies, the other the strength to still our minds.

Mar 20, 2013 · 9:04 PM UTC

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Replying to @marwilliamson
@marwilliamson Sometimes minds need to be moved.. know what I mean.. Esp if they hv been stuck on stupid for xx years..
Replying to @marwilliamson
@marwilliamson very good Marianne... an excellent way to start the day.
Replying to @marwilliamson
@marwilliamson so true, need to get physically and spiritually active again.
Replying to @marwilliamson
@marwilliamson we must workout physically & spiritually, or be out of sorts.
Replying to @marwilliamson
@marwilliamson oh wow that's wow WHAT A REAL TRUTH JESUS
Replying to @marwilliamson
@marwilliamson Moving mindfully is a medicine of the mind, that also heals the body. Mindful movement is moving meditation. E. Le Corre
Replying to @marwilliamson
@marwilliamson and with this I go to the gym! 💪