Meditating is the most important thing I do every day. I would skip bathing before I would skip meditation.

Meditation, perscribed sleep medication, Twatter tirades, self-care retreats, alcohol... do you think our dystopian corporate hellscape can get any worse- martial law ? Im running outta options

I just started meditating recently, any specific resources/books/apps that you recommend?

How does your meditation help you in supporting the ethnic cleansing of the indigenous people of Palestine by the Apartheid State of Israel?

Of course you don’t know, why would you

Through Prayer.

Maybe helping others?

Compartmentalization 😁

I presume people are using some form of drugs, alcohol, food, etc.

But some call it marijuana.