It’s time to give up our attachment to cheap and easy happiness, the yellow smiley face that often covers up layers of despair lying beneath it. Being in touch with our sadness, we can more easily release and transform it. Don’t fear your sadness; honor it youtube.com/0iQDPhpAJnI

Mar 19, 2020 · 5:50 PM UTC

18
57
10
371
Replying to @marwilliamson
"Being in touch with our sadness, we can more easily release and transform it." These are such wise words, so true and so healing! THANK YOU.
2
Replying to @marwilliamson
Yes but lets not dwell in fear or sadness. Sadness comes in waves. You can't stop the waves of the Ocean but we can ride them or wade through them. Build a boat. Busy ourselves with moving our lives on the Seas of our thoughts and emotions.
1
Replying to @marwilliamson
Thank you mum, you're always laying down the knowledge and wisdom
1
Replying to @marwilliamson
Love you through and through 🐦 ♾ 🕊