It’s time to give up our attachment to cheap and easy happiness, the yellow smiley face that often covers up layers of despair lying beneath it. Being in touch with our sadness, we can more easily release and transform it. Don’t fear your sadness; honor it youtube.com/0iQDPhpAJnI

Mar 19, 2020 · 5:50 PM UTC

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Replying to @marwilliamson
"Don't be Happy, Worry!"
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Lol. Not exactly...
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Replying to @marwilliamson
I wonder though, whether the deepest levels of cause can be recognized by most, in the midst of chaos, uncertainty, and intense fear? I want to believe this can be an impetus towards greater understanding, but in times of great vulnerability, it’s also easy to be manipulated...
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I think that’s the point. And why it’s so important that we all go deep now. If we stay in fear and panic, we will be more easily manipulated. If we go deep, we will see through to clearer truths.
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Replying to @marwilliamson
Just as a rainbow is certain to follow a rain... So it is with sadness.
Replying to @marwilliamson
Just as a rainbow is certain to follow a rain... So it is with sadness.
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Replying to @marwilliamson
It’s truly the only way. Every time I see those smiley face commercials or reality tv, it makes me crazy. That’s not real.
Replying to @marwilliamson
Ok...you lost me...
Replying to @marwilliamson
I so needed to hear this! I was feeling guilty about feeling sad and I know that it is a natural emotion that ebbs and flows with the circumstances of our lives! I sit with this sadness and I know that this too shall pass. When I let it go and don’t try to fight it, it dissipates
Replying to @marwilliamson
☠️
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