Read what you have to read in order to be informed, but no more. It won’t help you. The immune system responds to higher vibrations like love and laughter; fear and panic are the last thing you need. Switch to connections with loved ones and reruns of Ab Fab.
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The 24 hour breaking news cycle is just panic, fear and anxiety
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Replying to @cantnot
Look at it but don’t dwell on it.

Mar 16, 2020 · 12:08 PM UTC

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Replying to @marwilliamson
Thank you for the reply 🙏 I’ve been listening to your Coronavirus meditation as I fall asleep at night and that has quelled anxiety ❤️
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