If you know how to meditate, meditate regularly. If you do not know how to meditate, there are many places on the Internet that will teach you. Meditation and connection to a Higher Power are proven to boost the immune system.

Mar 12, 2020 · 8:29 PM UTC

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Replying to @marwilliamson
... and wash your hands
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Replying to @marwilliamson
"Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful."- Joshua 1:8
Replying to @marwilliamson
Also, if I drink silver nitrate it will cure my blues.
Replying to @marwilliamson
I use headspace, recommended for sure
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Replying to @marwilliamson
Prayer and meditation is how we steer the cosmic canoe through the universe.
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Replying to @marwilliamson
Do you teach meditation?
Replying to @marwilliamson
Just sit in a quiet comfortable space and be authentic with your memory and impeccablely honest with your thoughts.
Replying to @marwilliamson
I honestly wish i could sit still long enough to meditate..