If you know how to meditate, meditate regularly. If you do not know how to meditate, there are many places on the Internet that will teach you. Meditation and connection to a Higher Power are proven to boost the immune system.

Mar 12, 2020 · 8:29 PM UTC

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Replying to @marwilliamson @StyleXPro
Quack
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Replying to @marwilliamson
thanks Marianne, but what I need now is a session of Doom
Replying to @marwilliamson
Here's a very good article on the practical aspects of the virus. Please read the title as "You can *save lives* if you do the following." And remember, there is much *good* being done at the moment, even in the midst of much that is not. medium.com/@tomaspueyo/coron…
Replying to @marwilliamson
One word, It's ours. Not theirs
Replying to @marwilliamson
Mostly masterbate to meditate ✋
Replying to @marwilliamson
♥️♥️♥️Be Blessed.
Replying to @marwilliamson
I use YouTube and do the meditations - there are some really good ones - I keep them running at night while I sleep
Replying to @marwilliamson
Yes.. my mind yammers constantly but I still try anyway. Depok Chopra is a good one for learning how.
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