I know there are some who will find themselves eye-rolling this advice. But I believe this is EXACTLY how we do it. And it can’t hurt to try, right?
Spend five minutes every day sitting with your eyes closed and sending love from your heart to everyone in your country, then letting that love extend to every sentient being in the world. THAT is the power that will save us. It will change us, and then we will change the world.
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Replying to @SarahTalksFood
So have the eye-rollers led us to a sustainable place?

Jul 30, 2018 · 8:41 PM UTC

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Replying to @marwilliamson
I believe cynicism is created when we try to defend+protect ourselves. If we can peel away the mask+allow our guards to rest, we can connect more deeply to the truth. THANK YOU for all you do to raise the vibration of our world! I had the honor of meeting you in NYC last year. XO
I agree fully with @marwilliamson. In my view, this meditation even surpasses Mindfulness which is pretty awesome, too. To wish everyone love is the highest level of metaphysical living.❤️
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