Spend five minutes every day sitting with your eyes closed and sending love from your heart to everyone in your country, then letting that love extend to every sentient being in the world. THAT is the power that will save us. It will change us, and then we will change the world.

Jul 30, 2018 · 6:01 AM UTC

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Replying to @marwilliamson
Love going out to all....
Replying to @marwilliamson
Love is a result, but adherence to the right, rationality and justice are the means to lead to synergy, solidarity and a prosperous life.
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I don’t think extending our love to more people in meditation is too big a bite to chew. It’s simply a decision we can make.
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