Spend five minutes every day sitting with your eyes closed and sending love from your heart to everyone in your country, then letting that love extend to every sentient being in the world. THAT is the power that will save us. It will change us, and then we will change the world.

Jul 30, 2018 · 6:01 AM UTC

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Replying to @marwilliamson
His Holiness would smile at this.
Replying to @marwilliamson
Your timing couldn’t have been better, Marianne. Opened newspaper (paper & digital) and came down with an acute case of us v them and the absence of honorable leadership blues.
Replying to @marwilliamson
It is difficult but i try it
Replying to @marwilliamson
This is my practice. It’s powerful. Join me
Replying to @marwilliamson
Sending LOVE right now! ❤️
Replying to @marwilliamson
This is so nice,your woyds are pure And have been spoken by others . They never lose the power to change others. Thank you for your words you aren't. alone .
Replying to @marwilliamson
I do that daily and our world is still a mess
Replying to @marwilliamson
Wait, so, sitting on our asses doing shit every day for 5 minutes will save the world? Well shit, call me a hero then cuz I do that A LOT! :D
Replying to @marwilliamson
Lokah samastah sukino bhavantu 💜🙏🏻
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