Taiwan remains most overweight Asian country despite increase in exercise | Taiwan News | 2019-06...

Statistics show that many Taiwanese are still overweight even though they are doing more exercise.Taiwan is the most overweight country in Asia despite an upward trend of exercising regularly. |...

taiwannews.com.tw

Nov 22, 2020 · 9:55 AM UTC

Andre Quiros · Nov 22, 2020 · 10:12 AM UTC

Andre Quiros @flyingheavy747

22 Nov 2020

Replying to @kuantingvision @NextGenTaiwan @MOHW_Taiwan

It's simple. Exercise does not help reduce weight, proper eating habits do. First thing to get rid off: sugar (and sugar containing foods), then reduce carbohydrate intake.

🇹🇼陳冠廷 Kuan-Ting Chen · Nov 22, 2020 · 11:46 AM UTC

🇹🇼陳冠廷 Kuan-Ting Chen @kuantingvision

22 Nov 2020

Insightful

ellie 🌸 · Nov 22, 2020 · 10:42 PM UTC

ellie 🌸 @itstheelliekoep

22 Nov 2020

Replying to @kuantingvision @NextGenTaiwan @MOHW_Taiwan

I don't know if change is possible... Taiwanese food just *tastes so good* 😭😭