Morning all. 馃憢
Shit nights sleep, more nightmares, still feeling fatigue, illness that I have had since Saturday, other residents waking me at all hours and triggers everywhere!!! #safeguardingfail #notfuckinghappy
Apr 17, 2019 路 3:11 AM UTC
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Should I also mention, no hot water and repairs that take way too long to get done. I have my first PTSD therapy appointment tomorrow and I am anxious, scared and apprehensive enough - Do I need much more?
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I have confidence and strength when it comes to alcohol triggers. Pressure and stresses will not have me fall off the wagon. Being busy with Free / Open Source and other voluntary projects helps me.
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Because I am high functioning, people often dismiss what I may need help with. #itisjustphil
Still sober though and very determined. Three months and 17 days.

