To illustrate the weight change visually. Me in @DebConf 20 t-shirt and then in @DebConf 21 t-shirt. Need to find a happy medium between the two would be nice. 馃檪
While sitting down a lot due to my back pain, I have managed to make a pot of thick veggie soup.
I put on 2 and a half stone during the pandemic and its lock downs. Yes, it is time to take control of what I am eating and how much. 馃檪