Things that are good in my life: 1. Being needed 2. Being wanted 3. Doing the right thing
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I'd love to read a blog post about how doing this every day has helped you.
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curious as well :)
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I'll have to ponder this-- no hard data here really. Anecdotally, people have told me it's helping them.
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But it's for you, right? Is it helping you?
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It is calming/positive for me-- gets me to refocus on what's going good, even when I'm stressed about some things.

Feb 20, 2017 · 10:14 PM UTC

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Think that it’s helping YOU is actually helping ME. Plus, positivity tends to proliferate.
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