it is crazy to me that there are people who fall asleep in less than 10 minutes.
i've always taken at least half an hour to fall asleep, and i thought that was perfectly normal, and i only started to take sleep medication when it started getting worse than that.
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with my current meds, it also takes me half an hour to fall asleep, but my sleep quality is a lot better and without the meds it's like 1.5 hours or more
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someone once said in an asmr video that the average time to fall asleep was 7 minutes and I thought it was like a comedy thing
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Takes me upwards of 30 minutes usually. So it's not just you.
Oct 8, 2021 ยท 9:32 AM UTC
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