Breakfast is mad because, as one study has described, folks who eat breakfast have been shown to have better memories than their peers who do not! Tune in for more: itunes.apple.com/ca/podcast/โฆ
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but what *is* breakfast? I break my fast at midday most days, to increase my time in a fasted state. Have there been studies into how intermittent fasting affects memory?
Jan 16, 2019 ยท 9:32 PM UTC
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