Crikey! Take care of yourself man.
I've just had a vat of necromantic grade tea and mine is only 54 right now.
Okay, I looked back over my resting heart rate data for the past 6 months and I can see how being unwell makes it go up; but still, 96 is almost tachycardia levels.
*hugs*
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What's depressing for me is that a brief walk around the office to clear the "MOVE! bar" on my garmin has pushed my HR up to 100 which, I can imagine, just indicates how horribly unfit I really am :/
I'm not worried about it per-se, just a bit sad that it puts my "age" a couple of decades older than I am, where my more fit colleagues get values younger than they are :D
I'm happy mine has improved over the 6 months I've been measuring it, and I hope it will cotninue to do so.
Jan 14, 2019 ยท 10:45 AM UTC
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