Replying to @kianryan
Crikey! Take care of yourself man. I've just had a vat of necromantic grade tea and mine is only 54 right now.
Okay, I looked back over my resting heart rate data for the past 6 months and I can see how being unwell makes it go up; but still, 96 is almost tachycardia levels. *hugs*
1
What's depressing for me is that a brief walk around the office to clear the "MOVE! bar" on my garmin has pushed my HR up to 100 which, I can imagine, just indicates how horribly unfit I really am :/
Replying to @kianryan
For two or three minutes of walk? Really? Oh okay \o/ Of course, my VO2-max reading still says I'm geriatric

Jan 14, 2019 ยท 10:32 AM UTC