Crikey! Take care of yourself man.
I've just had a vat of necromantic grade tea and mine is only 54 right now.
What's depressing for me is that a brief walk around the office to clear the "MOVE! bar" on my garmin has pushed my HR up to 100 which, I can imagine, just indicates how horribly unfit I really am :/
Jan 14, 2019 ยท 10:22 AM UTC
