Diet day 50. I passed the meaningless-to-americans 1 stone milestone

Congratulations. That's an excellent rate of slimming.

It’s mostly because they don’t know how to make delicious curry here

They do know how to make exceedingly large plates of food though. So you're doing well. I've lost a similar amount over the past six or seven weeks too. Twinsies!

I’m working on a simple calorie deficit plan. Strict logging of calories in with myfitnesspal, and bonus out with a fitbit. Net target is 1500 a day. Nothing banned.