Oh k9mail... Timezones - learn them

Not bad, considering I've spent a week unable to exercise due to legsplosion.

And so it begins. Again. Sigh

Current Couch-to-5k progress, it was a walk/run/walk 5m/20m/5m and is probably the farthest I've ever properly run in quite a long long time. #knackered #couchto5k #c25k

Single data point blah blah, may go up as well as down mumble mumble. But my BMI is under 30, which means, for the first time in a very very long time, I'm only "overweight" rather than obese. *So pleased*

A cake worthy of @petefothx

Study hard or you will end up as soylent...

An odd way to interpret Descartes...

Welp, that's me committed...