This time we made 부추 김치, 오이 김치, 깍두기, and normal 김치. Thanks @maangchi!

Oops, I did it again - Kale, broccoli, and cauliflower steamed/fried with gochujang and doenjang, and some chopped up kimchi courtesy of @maangchi. So delicious and such pretty colours on the plate.

Another 2 months, another approx 10kg down. I am so happy about this. Effectively 3+ stone lost since I started this effort. I've also joined a gym, so here's hoping I can keep up the loss through the winter, my traditional NOM ALL THE THINGS time of the year.

One for @pwaring from the Beaulieu Motor Museum

Silver Ghost at the Beaulieu Motor Museum. Gorgeous.

This is Caerfai Bay. I used to spend a lot of time down on the beach there when I was a kid, reading books perched on the top of some of the rocks, or swimming when the tide was in. I really do love this part of the world.

Next week I will make it to 4x goal. Then I'll double the goal.

At last

I wouldn't normally post this kind of thing but I'm super proud of the fact that as of today I've officially lost 10kg since the 11th May...