The hardest thing about calorie restriction dieting is you just... run out of mental gas much earlier. I've been getting up around 8ish, and I'm just -toast- by 3pm. Can get house things done past that but mental work is just over over.
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Replying to @AntonHand
TM!

Oct 4, 2023 · 2:58 PM UTC

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Transcendental Meditation, key benefit is extra physical energy but it's also great for creative energy as well
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