I was simply playing a game, I got misgendered, I replied saying that I was a girl, someone proceeded to sext me inside the game itself throwing me into a breakdown and I couldn't stop thinking about it for like 2 weeks.
Games are a good way to fall asleep to as long as you don't want a consistent sleep schedule. Personally I play SpongeBob in the background and listen to the audio and try to visualize the episodes in my head considering I have most of them memorized.