Exercise on @Space_Station (part 3/3), the T2 treadmill.
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While the treadmill may be doing its job from your shoulders on down to your feet, nothing is being done for maintaining arm strength. 馃挭 are there other exercises for arm and hand strengthening?
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Replying to @HahnTronics @Space_Station
We do a number of exercises involving arms on ARED - bench press, tricep press, upright row, bicep curls, bent-over row.

Aug 30, 2023 路 12:36 PM UTC

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