Exercise on the @Space_Station (part 1/3): ARED (Advanced Resistive Exercise Device)

Aug 28, 2023 · 6:38 PM UTC

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Replying to @Astro_Woody @Space_Station
Never thought about this, but related to lifting… I’m curious how low-G and daily ISS routines impact your mobility; more specifically “range of motion” for movements like squats. Better or worse?
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I’ve been trying to be better about stretching - I think I’m overall a bit less flexible than when I left Earth, but hoping it will come back quickly. Can still go deep on squats.
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Replying to @Astro_Woody @Space_Station
Hey Woody, have a safe trip home. If you are ever Astronaut at the KSC visitor's center let me know I would love to meet in person sometime. Get home safe and thanks for the contacts. youtube.com/hx9wKHKiTzE?si=zQYE…

ISS PASS with Suprise GUEST Woody Hoburg Astronaut aboard the ISS

I love working the Satelittes with HAM radio I had from the start just two short years ago. At the time my Elmer told me about making contact with an astrona...

youtube.com
Replying to @Astro_Woody @Space_Station
Yep, you’re going to cheat genetics… clowns
Replying to @Astro_Woody @Space_Station
Springs work in space..
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Replying to @Astro_Woody @Space_Station
Sex would take some getting used to in a weightless environment. Like I'm perpetually falling off the bed.
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Replying to @Astro_Woody @Space_Station
Always love your videos, Woody. Happy you'll be returning home before long but I'll miss seeing your informative videos for us all!
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Replying to @Astro_Woody @Space_Station
I remember @AstroVicGlover talking to Tom Cruise about the PLEASE paper with the quote "Nothing is more important than what you're doing right now." And wished I could see it for myself. I love all your posts, Thanks for sharing Woody!
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Replying to @Astro_Woody @NASA_Astronauts @Space_Station
There is water on Moon and Neptune, Moon is a water planet, if it is sprayed there, only water will come out, similarly, there is a huge ocean on Neptune, there is very little land, there is also an atmosphere,, you only Plant a tunnel on the moon and explode it, and see
Replying to @Astro_Woody @Space_Station
where's the Olivia Newton-John soundtrack?
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